Now booking assessments for July 2025

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ADHD

Image asking if I have ADHD (Attention Deficit Hyperactivity Disorder), with a brain

Neuro-Discovery Therapy with ADHD Assessment

We are pleased to announce that we now offer therapy sessions that include ADHD assessments for adults and older teens who understand their ADHD status well. The program consists of five-six sessions during which you will undergo a full Mental Health and ADHD assessment, following NICE guidelines. Upon completion, you will receive a comprehensive diagnosis report. 


The total cost is £480.00, which can be paid in full or in 3 blocks of £160.00 as you go. 

Neurones firing in ADHD showing how complex it is

The underlying cause and effect of ADHD - Current Research

Living with ADHD can be incredibly challenging, especially regarding time perception. Research suggests that this issue may be at the root of many symptoms associated with ADHD. It's not uncommon for those with ADHD to feel restless and frustrated due to the perception that time is moving too slowly. Additionally, difficulty with time perception can negatively impact memory and planning, which can further compound the challenges of living with ADHD.

According to research, individuals with ADHD may struggle to understand the concept of time, especially when it comes to "not now." This can make planning and prioritising tasks difficult and incredibly frustrating. However, with the proper support and strategies, those with ADHD can manage their time better and thrive in their everyday lives.

It's important to remember that living with ADHD can be challenging but not impossible. By recognising the challenges of poor time perception and seeking the right tools and resources, individuals with ADHD can take control of their time and achieve their goals. With compassion and understanding, we can help those with ADHD unlock their full potential and live their best lives. In addition to the official symptoms of ADHD, such as hyperactivity and impulsivity, emotional control problems are often observed in individuals with this condition. Even though it is not included in the official list of symptoms, dynamic control is a well-established feature of ADHD that is often considered during diagnosis.

ADHD is often misunderstood, but it comes with many lesser-known benefits. Those with ADHD possess unique traits like exceptional levels of creativity and the ability to achieve hyperfocus. These characteristics directly result from a brain wired to make connections and dive deep into tasks that captivate the mind. For those who experience these advantages, they are the reasons they can produce innovative ideas and accomplish great things.

Researchers are beginning to realise that ADHD is not a deficit of attention but rather a challenge in regulating where our attention goes. As a result, there is a movement to rename ADHD to reflect its true nature, with "attention regulation disorder" or ARD being one of the proposed names. This shift in perspective can inspire hope and empower those affected to take control of their lives.

Going forward with ADHD post-diagnosis plans to help support newly diagnosed people.

What happens after diagnosis?

At IMHT, we offer post-diagnosis options for individuals with ADHD. Our services include developing a specific therapy plan to navigate your diagnosis and help you manage your symptoms. Our goal is to develop strategies that utilize your unique skills to help you excel.


If you prefer medication therapy, we can write letters of referral to your NHS provider. Although we do not currently prescribe ADHD medication, we are qualified to advise on the best medication to suit your needs. We can provide you with a good grounding of what may work for you.


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